For many people, it can be really hard to get into exercising - even scary and intimidating if you have not done anything in a long time. Although I am a gym regular, I generally stick to my standard old treadmill and weights, which at times can get pretty boring, especially when it is too cold to do anything outside.
A few months ago I decided I needed to get the courage to add some variety to my daily routine and seek out alternatives. After some exploration and searching for some deals, my friend Ariel and I settled on Sixth Street Pilates (Lifebooker had a five classes for $25 deal at the time) in the East Village. I was definitely nervous when I headed over for the first class but that all changed immediately after arriving at the studio - basically a ground-level apartment with two rooms separated by French doors. The back room houses the apparatuses and the group classes are held in the front room. I have taken group classes (which have ranged from 4 to 15 people) with Anula, Jeremy and Eleanor, all of which have very different yet effective styles, and are all extremely supportive of, and attentive to each individual student.
The students are very eclectic and you really feel like you are exercising with your friends in one of their living rooms (after class everyone pitches in cleaning the mats and putting away the equipment). Each time I leave Sixth Street Pilates I feel refreshed and relaxed, and eager to take on my day.
Does anyone have other suggestions for fun exercise alternatives in New York?
Sixth Street Pilates
525 E 6th Street (map)
Class schedule
Rates
fun exercise in NYC? No, but I'm coming up on my one yr anniversary at No Body Denied, my gym in NJ, right off rt 22. Today was my first workout with my new exercise partner - Mark. I've had many workout partners over the years - all have been at least twice my age - and I've learned so much from each of them. I can't wait to find out what I am going to learn from Mark - so far I've learned that he might be a racist.
ReplyDeletehow do you get these workout partners? I want to get one. Im excited about this marathon so that I will have something I am training for. Like when I was saving money for Australia, I reached my goal. Now I need new ones. I guess a fun alternative is the sports stuff I do. You know I love my football and I always liked dodgeball too. But its so much more fun when you have a winning team.
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